Not just water, you should not be consuming any liquids or solids right after brushing. Drinking water after brushing your teeth reduces the efficacy of your toothpaste. View this post on Instagram. After all, hot water can kill germs but does that apply to your mouth as well? Learn how your comment data is processed. I'm not sure I would drink (well you don't drink it when you brush teeth you spit it back out) from tank fed hot water systems but don't see a problem with hot water from a modern combi boiler, it's fresh from the mains and heated instantly. In addition to strong tooth enamel, you want white teeth for a picture-perfect smile. A neutral pH level in your mouth is 7.0, but acidic foods and beverages can alter that. For best results, fluoride must remain on the teeth, so bacteria does not turn into damaging acids. Home » Blog » Is Hot Water Better to Use When Brushing Your Teeth? It aids digestion, gives you vitamin C and potassium, and even boosts your immune system and benefits liver function. Water – Nature’s Own Health Tonic . Is Hot Water Better to Use When Brushing Your Teeth? Poor gum health can lead to gingivitis and tooth loss, and it impacts your full-body health. As it is, when you rinse out your mouth after brushing, most of the beneficial elements in your toothpaste are washed away. Of course, drinking plain water all the time can get a little dull, so some people like to flavor drinking water by adding a few slices of lemon or some lemon juice. Drinking water on an empty stomach facilitates its easy absorption by the body. If you’re finding a chalky build up in your water-based appliances, you probably do — but you probably haven’t thought about what it would do to your teeth. Facebook; Twitter; LinkedIn; July 16th, 2017 ← 5 tips to help you drink more water . Drinking water, especially tap water enhanced with fluoride, is recommended by dentists to strengthen teeth. All Rights Reserved.Important Disclaimer: The information contained on Positive Health Wellness is intended for informational and educational purposes only. Why Drinking Water is So Good For Your Teeth. With sensitive teeth, you would not use cold water, but you would not use hot water to brush your teeth either. Here are ten reasons why you should be drinking clean water to protect your teeth and gums. These steps will increase your water intake and your dental health. As your enamel erodes it becomes thinner and this allows the yellower dentine that lies below the enamel to be more visible through the enamel. We should all eat fruits and vegetables for full-body health; however, some fruits and vegetables leave behind anacidic residue that will damage teeth enamel. 3. 4. If you drink chai tea every day, your teeth may benefit in a number of ways. How you drink your flavored water can also help protect your teeth. Additionally, by drinking water, you will avoid all the sugar that can damage your teeth. In time, you could need costly dental repairs. It does this by strengthening tooth structure and promoting remineralization. It generally depends on your sensitivities. Since the main components to clean the teeth are in the toothpaste itself, the water temperature does not affect the health of the teeth. Whichever you decide, make sure that it is line with your goals as both have their place in living a healthy and sustainable lifestyle. Your dental health is important since it not only affects the quality of your smile but, also, your overall health. Will brushing teeth with hot water make a difference? What is important is using toothpaste that has fluoride. Poor dental health, dirty teeth, built up bacteria, and dry mouth can all contribute to bad breath. Water intake also increases your salivary flow. 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